Robert Nemet 2x2:00/0:40r SkiErg
833
Meters
4:00.0
Time
2:24.0
Pace
46
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 849 |
| Overall Time | 5:20.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Count | 113 |
October 01, 2020 12:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | ||
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 29 | |
| r16 |
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Workout Graph
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