Robert Nemet 2x2:00/0:40r SkiErg
821
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 835 |
| Overall Time | 5:20.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Count | 103 |
September 24, 2020 19:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | ||
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 27 | |
| r14 |
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Workout Graph
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