Ivan Smyth 5000m row
5,000
Meters
19:51.5
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
April 27, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 27 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 27 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 27 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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