Thomas Svensson 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 157 |
July 01, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 28 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 28 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 28 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 27 |
| 2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 27 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 27 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 27 |
| 1:57.2 | 4,500m | 1:57.2 | 217 | 1048 | 29 |
| 1:54.7 | 5,000m | 1:54.7 | 232 | 1098 | 30 |
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Workout Graph
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