William Walsh 45:00 row
10,027
Meters
45:00.0
Time
2:14.6
Pace
590
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 104 |
June 28, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,027 | 2:14.6 | 143 | 793 | 22 | 150 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 143 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 145 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 147 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 149 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 151 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 156 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 157 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.