William Walsh 44:21 row
10,035
Meters
44:21.6
Time
2:12.6
Pace
612
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 95 |
July 30, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.6 | 10,035 | 2:12.6 | 150 | 816 | 612 | 22 | 148 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 23 | 138 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 22 | 138 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 22 | 144 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 | 148 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 22 | 145 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 22 | 149 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 23 | 150 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 | 148 |
| 44:21.5 | 1,098 | 1:59.0 | 207 | 1013 | 75 | 24 | 174 |
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Workout Graph
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