William Walsh v6000m/r...1 row
6,000
Meters
22:36.0
Time
1:53.0
Pace
431
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 22:36.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 109 |
November 18, 2025 12:55:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 6,000 | 1:53.0 | 243 | 1134 | 28 | 166 |
| 22:36.0 | 6,000 | 1:53.0 | 243 | 1134 | 28 | 180 |
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Workout Graph
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Rowed on EXR: EXR | 6 kilometer time trial in Arsenal Ring, Boston - 6 kilometer time trial