William Walsh v2:30/r...3 row
7,522
Meters
35:00.0
Time
2:19.5
Pace
438
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,522 |
| Overall Time | 35:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 107 |
November 25, 2025 14:03:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,522 | 2:19.5 | 129 | 742 | 20 | 121 |
| 2:30.0 | 537 | 2:19.6 | 128 | 742 | 22 | 119 |
| 30:00.0 | 6,433 | 2:19.9 | 128 | 739 | 20 | 124 |
| 2:30.0 | 552 | 2:15.8 | 140 | 780 | 22 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Forgotten Fortress, Bled - Endurance Rally 1