William Walsh v2:30/r...3 row
7,712
Meters
35:00.0
Time
2:16.1
Pace
458
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,712 |
| Overall Time | 35:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 117 |
January 03, 2026 17:23:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,712 | 2:16.1 | 139 | 777 | 20 | 117 |
| 2:30.0 | 543 | 2:18.1 | 133 | 757 | 21 | 110 |
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 20 | 118 |
| 2:30.0 | 555 | 2:15.1 | 142 | 788 | 21 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1