William Walsh 19:08 row
4,999
Meters
19:08.1
Time
1:54.8
Pace
353
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 116 |
March 19, 2026 12:14:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 5k for CTC March 26