William Walsh 1:00:00 row
14,087
Meters
1:00:00.0
Time
2:07.7
Pace
901
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 115 |
March 20, 2026 20:00:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: 1 hour r20ish @150W (with some sprint segment PRs)