William Walsh 2:15 row

500

Meters

2:15.4

Time

2:15.4

Pace

29

Calories

120

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate19
Stroke Count44
Drag Factor109

March 26, 2026 20:45:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m cooldown

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Workout Graph

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