William Walsh 2:24 row
500
Meters
2:24.5
Time
2:24.5
Pace
28
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 110 |
March 28, 2026 18:51:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m cooldown