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William Walsh 1:10:46 row

16,227

Meters

1:10:46.9

Time

2:10.8

Pace

1000

Calories

134

Heart Rate

Average Watts156
Calories Per Hour847
Stroke Rate20
Stroke Count1433
Drag Factor108

May 17, 2026 15:20:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: MegaCalorie r20 @155W

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:46.9 16,227 2:10.8 156 847 1000 20 134
5:00.0 1,164 2:08.8 164 864 72 20 130
10:00.0 1,168 2:08.4 165 876 73 20 134
15:00.0 1,175 2:07.6 168 900 75 20 138
20:00.0 1,168 2:08.4 165 876 73 20 136
25:00.0 1,173 2:07.8 167 888 74 20 138
30:00.0 1,169 2:08.3 166 888 74 20 140
35:00.0 1,160 2:09.3 162 864 72 20 136
40:00.0 1,115 2:14.5 144 804 67 20 136
45:00.0 1,122 2:13.6 146 816 68 20 134
50:00.0 1,128 2:12.9 149 816 68 20 135
55:00.0 1,125 2:13.3 148 816 68 20 135
1:00:00.0 1,129 2:12.8 149 828 69 20 136
1:05:00.0 1,125 2:13.3 148 816 68 20 135
1:10:00.0 1,131 2:12.6 150 828 69 20 139
1:10:46.9 175 2:14.0 145 767 10 19 137

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Workout Graph

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