William Walsh 5:14 row
1,198
Meters
5:14.0
Time
2:11.0
Pace
74
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 97 |
May 22, 2026 20:17:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,198 | 2:11.0 | 156 | 848 | 74 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 21 |
| 5:14.0 | 51 | 2:17.2 | 135 | 514 | 2 | 17 |
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Workout Graph
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Rowed on EXR: cooldown after weights