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William Walsh v6:00/r...13 row

10,013

Meters

43:58.1

Time

2:11.7

Pace

614

Calories

128

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,013
Overall Time43:58.1
Average Watts153
Calories Per Hour837
Stroke Rate21
Stroke Count932
Drag Factor123

June 22, 2026 18:49:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 5K Prep Endgame on Echoes of Bled, Bled - 5K Prep Endgame

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:58.1 10,013 2:11.7 153 837 21 128
6:00.0 1,351 2:13.2 148 810 20 121
4:00.0 932 2:08.7 164 885 22 127
2:00.0 491 2:02.1 192 960 24 139
2:00.0 448 2:13.9 146 810 20 127
6:00.0 1,337 2:14.6 143 810 20 126
4:00.0 923 2:10.0 159 855 22 133
2:00.0 482 2:04.4 181 930 24 141
2:00.0 437 2:17.2 135 780 21 127
6:00.0 1,339 2:14.4 144 800 20 131
4:00.0 919 2:10.5 157 855 22 134
2:00.0 482 2:04.4 181 930 24 143
2:00.0 434 2:18.2 132 780 22 127
1:58.1 438 2:14.8 143 792 22 128

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Workout Graph

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