William Walsh 35:14 row
8,136
Meters
35:14.0
Time
2:09.9
Pace
501
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 114 |
August 12, 2026 17:12:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.0 | 8,136 | 2:09.9 | 160 | 853 | 501 | 21 | 156 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 22 | 152 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 156 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 21 | 157 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 157 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 21 | 162 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 164 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 21 | 164 |
| 35:14.0 | 48 | 2:25.8 | 113 | 771 | 3 | 17 | 164 |
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Workout Graph
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Rowed on EXR: 500cals r21 2:10