William Walsh 1:11 row
310
Meters
1:11.5
Time
1:55.3
Pace
24
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 148 |
August 12, 2026 17:27:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.5 | 310 | 1:55.3 | 228 | 1208 | 24 | 28 | 158 |
| 1:11.5 | 310 | 1:55.3 | 228 | 1208 | 24 | 29 | 170 |
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Rowed on EXR: EXR | 1000m Race