William Walsh 4:47 row
1,024
Meters
4:47.0
Time
2:20.1
Pace
60
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
August 21, 2026 18:02:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.0 | 1,024 | 2:20.1 | 127 | 752 | 60 | 19 | 147 |
| 4:47.0 | 1,024 | 2:20.1 | 127 | 752 | 60 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1k strapless cooldown