William Walsh 20:59 row
4,881
Meters
20:59.2
Time
2:08.9
Pace
308
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 105 |
September 12, 2026 16:21:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.2 | 4,881 | 2:08.9 | 163 | 880 | 308 | 21 | 159 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 894 | 149 | 22 | 160 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 888 | 148 | 22 | 159 |
| 20:59.2 | 172 | 2:52.0 | 69 | 668 | 11 | 20 | 157 |
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60 minutes - Row - C2 Rankings & Challenges
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