William Walsh 10000m row
10,000
Meters
42:25.7
Time
2:07.2
Pace
631
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 105 |
September 19, 2026 19:50:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.7 | 10,000 | 2:07.2 | 170 | 892 | 631 | 22 | 162 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 867 | 62 | 21 | 141 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 888 | 63 | 22 | 153 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 889 | 63 | 23 | 156 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 909 | 64 | 22 | 169 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 892 | 63 | 23 | 168 |
| 4:14.9 | 6,000 | 2:07.4 | 169 | 889 | 63 | 23 | 164 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 885 | 63 | 23 | 168 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 892 | 63 | 23 | 168 |
| 4:12.7 | 9,000 | 2:06.3 | 174 | 911 | 64 | 24 | 167 |
| 4:12.6 | 10,000 | 2:06.3 | 174 | 897 | 63 | 23 | 170 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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