William Walsh 1500m row
1,500
Meters
6:32.0
Time
2:10.6
Pace
89
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 104 |
October 06, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.0 | 1,500 | 2:10.6 | 157 | 817 | 89 | 19 | 153 |
| 1:20.3 | 300 | 2:13.8 | 146 | 762 | 17 | 20 | 147 |
| 1:18.0 | 600 | 2:10.0 | 159 | 830 | 18 | 19 | 150 |
| 1:17.1 | 900 | 2:08.5 | 165 | 840 | 18 | 20 | 156 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 833 | 18 | 20 | 158 |
| 1:18.8 | 1,500 | 2:11.3 | 155 | 822 | 18 | 20 | 158 |
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Workout Graph
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