William Walsh 0:40 row
133
Meters
0:40.0
Time
2:30.3
Pace
9
Calories
171
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 82 |
October 06, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 133 | 2:30.3 | 103 | 810 | 9 | 21 | 171 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 35 | 169 |
| 0:35.6 | 33 | 4:11.5 | 22 | 216 | 1 | 7 | 173 |
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