William Walsh 31:05 row
6,804
Meters
31:05.5
Time
2:17.0
Pace
406
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 120 |
October 10, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.5 | 6,804 | 2:17.0 | 136 | 783 | 406 | 20 | 149 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 786 | 131 | 20 | 140 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 798 | 133 | 20 | 150 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 792 | 132 | 21 | 158 |
| 31:05.5 | 164 | 3:19.6 | 44 | 549 | 10 | 20 | 156 |
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60 minutes - Row - C2 Rankings & Challenges
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