William Walsh 7:16 row
1,574m
Meters
7:16.3
Time
2:18.5
Pace
92
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
April 04, 2013 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,574m | 2:18.5 | 131 | 752 | 29 | 170 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 35 | 168 |
| 4:14.3 | 500m | 2:06.9 | 171 | 889 | 34 | 178 |
| 6:54.5 | 500m | 2:40.2 | 85 | 592 | 26 | 168 |
| 7:16.3 | 74m | 2:27.2 | 110 | 676 | 22 | 168 |