William Walsh 16:00 row
3,792m
Meters
16:00.0
Time
2:06.5
Pace
237
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
September 05, 2013 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,792m | 2:06.5 | 173 | 893 | 33 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 35 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 33 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 33 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 33 |