William Walsh 17:00 row
3,989m
Meters
17:00.0
Time
2:07.8
Pace
247
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
September 10, 2013 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,989m | 2:07.8 | 167 | 876 | 32 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 33 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
| 17:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 |