William Walsh 18:00 row
4,191m
Meters
18:00.0
Time
2:08.8
Pace
257
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
September 13, 2013 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,191m | 2:08.8 | 164 | 863 | 32 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 31 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 33 |
| 18:00.0 | 503m | 1:59.2 | 206 | 1009 | 33 |