William Walsh 15:00 row
3,591m
Meters
15:00.0
Time
2:05.3
Pace
226
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
September 20, 2013 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,591m | 2:05.3 | 178 | 912 | 32 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 34 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 33 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 32 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 32 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 32 |