William Walsh 5:53 row
925m
Meters
5:53.5
Time
3:11.0
Pace
46
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
September 22, 2013 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 925m | 3:11.0 | 50 | 472 | 30 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 5:53.5 | 142m | 3:08.3 | 52 | 480 | 29 |