William Walsh 7:23 row
1,277m
Meters
7:23.6
Time
2:53.6
Pace
73
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
October 15, 2013 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.6 | 1,277m | 2:53.6 | 67 | 529 | 29 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 33 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 25 |
| 7:23.6 |