William Walsh 10:05 row
2,305m
Meters
10:05.5
Time
2:11.3
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
October 20, 2013 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,305m | 2:11.3 | 154 | 831 | 31 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 |