William Walsh 11:39 row
2,683m
Meters
11:39.1
Time
2:10.2
Pace
163
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
October 30, 2013 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.1 | 2,683m | 2:10.2 | 158 | 844 | 31 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 11:39.1 | 384m | 2:09.0 | 163 | 860 | 30 |