William Walsh 10:08 row
1,512m
Meters
10:08.8
Time
3:21.3
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
November 23, 2013 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 1,512m | 3:21.3 | 43 | 447 | 24 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 30 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 30 |
| 10:08.8 | 20m | 3:40.0 | 33 | 413 | 14 |