William Walsh 9:07 row
2,004m
Meters
9:07.5
Time
2:16.6
Pace
117
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 30 |
November 27, 2013 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:07.5 | 2,004m | 2:16.6 | 137 | 772 | 30 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
9:07.5 | 925m | 2:13.7 | 146 | 803 | 31 |