William Walsh 10:03 row
2,310m
Meters
10:03.6
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
November 30, 2013 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,310m | 2:10.6 | 157 | 840 | 32 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |