William Walsh 15:00 row
3,612m
Meters
15:00.0
Time
2:04.5
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
December 20, 2013 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 32 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 33 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 33 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 33 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 32 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 32 |