William Walsh 10:05 row
2,296m
Meters
10:05.4
Time
2:11.8
Pace
138
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 30 |
February 05, 2014 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.4 | 2,296m | 2:11.8 | 153 | 825 | 30 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
10:05.4 | 17m | 2:38.8 | 87 | 600 |