William Walsh 20:00 row
4,831m
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
February 11, 2014 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 33 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 33 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 33 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 33 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 33 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 33 |