William Walsh 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
June 14, 2014 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 121 | 31 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 29 | 31 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 31 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 31 | 32 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 32 |