William Walsh 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
June 26, 2014 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 869 | 123 | 33 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 33 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 33 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 33 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 34 |