William Walsh 1:09 row
250m
Meters
1:09.4
Time
2:18.8
Pace
14
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
August 03, 2014 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 250m | 2:18.8 | 131 | 750 | 28 |
| 1:09.5 | 250m | 2:19.0 | 130 | 748 | 28 |