William Walsh 11:21 row
2,557m
Meters
11:21.2
Time
2:13.2
Pace
152
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
March 28, 2015 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 2,557m | 2:13.2 | 148 | 809 | 31 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 31 |
| 8:53.4 | 1,000m | 2:12.5 | 150 | 817 | 32 |
| 11:21.3 | 557m | 2:12.7 | 150 | 814 | 31 |