William Walsh 20:04 row
4,740
Meters
20:04.7
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
July 08, 2015 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,740 | 2:07.0 | 171 | 878 | 294 | 31 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 32 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 32 |
| 20:04.7 | 15 | 2:36.6 | 91 | 613 | 0 |