William Walsh 10:03 row
2,515m
Meters
10:03.6
Time
2:00.0
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
September 23, 2015 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,515m | 2:00.0 | 203 | 997 | 30 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |