William Walsh 10:03 row
2,422m
Meters
10:03.6
Time
2:04.6
Pace
153
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
February 21, 2016 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,422m | 2:04.6 | 181 | 922 | 32 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |