William Walsh 15:00 row
3,508m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
November 15, 2016 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 32 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 32 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 32 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 32 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 32 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 32 |