William Walsh 15:00 row
3,531m
Meters
15:00.0
Time
2:07.4
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
November 18, 2016 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 31 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 29 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 31 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 31 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 32 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 32 |