William Walsh 15:00 row
3,614m
Meters
15:00.0
Time
2:04.5
Pace
230
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
November 22, 2016 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,614m | 2:04.5 | 181 | 923 | 32 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 32 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 32 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 33 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 32 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 32 |