William Walsh 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
January 17, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 32 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 33 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 31 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 34 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 33 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 |